Highlights from the AOSSM Winter 2008 issue of In Motion: Active Living for All Ages include: Teen Girls Need to Build Bones Now to Prevent Problems Later • Moving Your Outdoor Workout Inside • How to Protect Your Young Hockey Player • Fitness Program Tips to Prevent Falls • Volleys: ACL Injuries in Women May Correlate with Type of Activity • Volleys: Hip-Hip-Hooray for Newer Hip Surgical Technique for Hockey Player • "Head" for the Hills with Safety in Mind • Seven Steps to Avoid Sports Injury

Download the In Motion:  Active Living for All Ages.