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In Motion Newsletter Spring 2009 PDF Print

Highlights from the Spring 2009 issue of In Motion: Don't Let Allergy Sniffles Derail Your Exercise, Simple Steps Prevent Skin Infections, Get Reacquainted with Your Toes, Sideline First Aid Kit, Too Much Play May Take Kids Out of the Action Early, Volleys: Availability of AEDs at Athletic Events Key to Saving Lives, Baseline Assessment Helps Better Determine Concussion Signs, Prevent Tennis Injuries and Ace Your Game

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Newsflash

Highlights from the Winter 2010 issue of In Motion: Good Cold Wather Gear Keeps Winter Exercisers Dethawed and Active • Exercising During the Holidays Minimizes Stress • Energy Bars Source of Nutrients but Not Meal Replacement • Boot Camp Workouts Kick Fitness Up • What to Look for in Running Shoes • Early Ski Season Conditions May Keep You On the Slope More

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