| In Motion Newsletter Summer 2009 |
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Highlights from the Summer 2009 issue of In Motion: Stretching Beforehand Keeps Swing in Your Golf Game All Year • Sports Drink Facts and Fiction • Water: An Easy Fix for Safe Summer Fun in the Sun • Volleys: Weak Hip Muscles the Culprit for Running injuries • Tennis Wrist Injuries Determined by Grip • Menstrual Irregularities May Signal Future Stree Fractures • Need to Get Fit? What to look for in a Personal Trainer |
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