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In Motion Newsletter Winter 2010 PDF Print

Highlights from the Winter 2010 issue of In Motion: Good Cold Wather Gear Keeps Winter Exercisers Dethawed and Active • Exercising During the Holidays Minimizes Stress • Energy Bars Source of Nutrients but Not Meal Replacement • Boot Camp Workouts Kick Fitness Up • What to Look for in Running Shoes • Early Ski Season Conditions May Keep You On the Slope More

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Newsflash

August 2009: The SOC is pleased to announce the addition of Dr. Chester Pelsang to our clinic. Dr. Pelsang is a podiatrist who will be seeing patients in Iowa City and Muscatine.

 

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